Notes you need to know about saffron pistil

 Saffron pistil is a famous product for being expensive and referred to as "red gold". So what are the effects of saffron pistil that attracts so many people to use it? The article below Hills Beauty Spa will synthesize some useful information about the saffron pistil.

1, What is saffron pistil?

Saffron pistil is also known as saffron. Saffron belongs to the Dien Vi family, grown mainly in southwestern Asia. To make products, the saffron pistil has to go through extremely meticulous steps. Most saffron pistils are handcrafted with bare hands. Especially, each saffron flower has only 3-4 pistils, so this is also the reason why saffron has such a high price. 

2, What effect does saffron have?

Improve health

Support and treatment of insomnia: Because saffron contains a number of ingredients such as: Tannins, saponins ... will help sleep better and better. This is definitely good news for those who are sleep deprived and do not want to take medication.

 Helps with weight loss: thanks to the antioxidant compounds of saffron, users feel full for a long time, less junk food (obesity things) and saffron helps increase absorption of nutrients (eg vitamins ...). So you try to drink saffron pistil with honey, milk ... to maintain body weight offline.

Treatment and prevention of cancer: in saffron pistil contains crocin to fight the harmful effects of free radicals, help prevent cancer without affecting adjacent normal cells.

 Regulating blood pressure, stabilizing the heart: Crocin in addition to preventing cancer, also lowering blood pressure, stabilizing the heart. Besides, it also regulates the amount of cholesterol in the blood, supports the regulation of blood pressure.

Asthma treatment: Crocetin contained in saffron is extremely effective in controlling asthma attacks, helping patients breathe easily and improve breathing easier.

Reducing menstrual problems: According to the women who are using it, they feel Saffron aids in hormone balance, menstrual pain relief and energy regeneration.

Besides the above benefits, saffron pistil also has many other good effects such as: Preventing diabetes, increasing resistance, anti-depression, purifying liver, kidney, bladder, reducing arthritis ...

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Improve acne skin, melasma: in saffron pistil contains many vitamins such as: A, B, C ... deeply moisturized to help improve acne and control sebum on the skin. In addition, saffron also has antioxidants to limit the destruction of free radicals and repel dark spots on the face.

Helps skin firm and brighter skin: Collagen in saffron helps skin become firmer, more elastic and smooth. Besides, under the impact of UV rays that cause skin cancer, the saffron pistil will protect the skin from that sun. Helps you to have healthy skin.

In addition, saffron pistil also helps you to fight aging, reduce wrinkles, stimulate hair growth, and reduce scarring.

3, How to drink saffron?

Drop 5-7 strands of saffron into a 250ml-500ml cup of warm water. Then, wait about 5 minutes for the saffron pistil melts to red yellow then you can drink it. Try it with milk, honey or coffee, it will taste better. You should drink it every morning to be healthy for a long day.

Note : Do not use too much (only 3g / month) because it can be poisoned and dangerous.

Above is the information that we share, hope this article will be useful to you.